The Golden Youth Technology Club is  a group of volunteers from the Milford High School that will be providing lessons on how to use your electronic gadgets. They will help you learn to use your tablet, ​e-reader, cell phone, lap top or any other electronic device you may have and need help with. Please call the Senior Center for details and to set up an appointment.

July 2017

​Breakfast - Wednesday, July 5

Super Bingo - Wednesday, July 12

Healthy Living Luncheon- Thursday, July 20


Our Center is located in Milford, Massachusetts and offers a variety of services, programs and events. Open Monday through Thursday from 8:30 am to 5:00 pm, Friday from 8:30 am until 4:00 pm and Sundays 1:00 to 3:30 pm
​(for Bingo only)

Please stop by and visit us or call
508-473-8334 for more information.

You can also view our latest newsletter and calendar below.

Yarn Wanted

Donations of yarn & material to be used to make hats for for infants and cancer patients.

Please drop off at the Senior Center.

Free Workshop

My Life My Health

Sponsored by Tri-Valley, Inc.

Do you have Asthma, Chronic pain, Cancer,  Fibromyalgia, High Blood Pressure, Diabetes, Heart or Lung disease, Arthritis or any other ongoing medical condition that you deal with daily?

This is a 6-week evidence-based workshop developed by Stanford University and is
FREE for you.

You will relax, learn new skills and enjoy a meal provided at no cost before each session.

Dates: Thursdays 5/11, 5/18, 5/25, 6/1, 6/8, 6/15, Lunch: 12-1 pm. Program: 1-3:30 pm.

To sign up, stop by the Center or call 508-473-8334.

​​​The Red Hat Society Wants You!

This circle of  friends is comprised of women 60 and older. The suggested attire is a red hat and a purple outfit.  It is, however, required to have as much fun as possible!  The group meets the 2nd Tuesday of each month at the Milford Senior Center. Check the newsletter for details on the monthly meetings.

Fitness Facility


We have purchased new equipment for our exercise room. A rower machine and an additonal treadmill have been added.  

Professional trainers are on site Monday through Friday from 9 am - 12 pm. Let them help you develop the perfect exercise program for you!


  • Beginner Tap Dance (2x a month)
    (see daily calendar for dates)

  • Advanced Tap Dance (2x a month)
    (see daily calendar for dates)
  • Afternoon Zumba
    Monday (4:00 pm)


Click here for more information about our programs

60 North Bow Street, Milford MA 01757

Golden Youth

Book Club Review

On May 16, the Center Book Group met to discussKristin Hannah's The Nightingale. It was a smaller group (8 participants) than usual as several members were traveling. However, those who couldn't be there raved about the book as did everyone at the table. Set in France, during World War II, The Nightingale pulls you into the story of two sisters, Vianne and Isabelle and their wrenching experiences

Vianne, the older sister lives in the countryside, her husband goes off to fight in the French Army, her best friend is Jewish and sent to a concentration camp, Nazi officers board at her home, and she helps hide Jewish children with nuns. Isabelle, younger, beautiful and fearless joins the Resistance and guides British and American soldiers who've been shot down by the Germans across a dangerous, route to safety in Spain. She is the Nightingale referred to in the title. This description doesn't do the book justice as the book takes you on an emotional journey. A film adaptation is in the works.  Five stars

Written by Anne Berard

The next book discussion will be on Tuesday, June 20 at 10:00 am. "America's First Daughter", authors Stephanie Dray &
Laura Kamoie.

Click here for more information.​​


​​​​​​​​Town of Milford - Ruth Anne Bleakney Senior Center

What's Next at 60 North Bow?


June 2017

Healthy Living Luncheon- Thursday, June 15​​

Summer Kickoff Party - Friday, June 16

Lifelong Learning Series - Tuesday, June 20

Book Club - Tuesday, June 20

Narragansett Lighthouse Cruise Trip - Thursday, June 22

Party on the Patio - Wednesday, June 28

Men's Group- Thursday, June 29

FREE Movie - June 30